Understanding your heart health (A6 leaflet)
This British Heart Foundation leaflet can help you and your loved ones to make healthier changes to look after your heart health.
This booklet can help you and your loved ones to make healthier changes to look after your heart health. It contains lots of tips and simple swaps to be more active, eat healthier and more. You'll also find information on where to go for more help and support.
Resource details
- Published: 2025
- Page length: 33
- Format: A6 leaflet
- Publisher: British Heart Foundation
Featured resources
Featured resources list
-
![]()
96% of testicular cancers are successfully treated (A4 poster)
This poster from It's On The Ball promotes the important message for men to check themselves
See more (Go to 96% of testicular cancers are successfully treated (A4 poster)) -
![]()
Step up to the 30 day health challenge - main (A4 poster)
Choose your challenge
See more (Go to Step up to the 30 day health challenge - main (A4 poster)) -
![]()
Ready to change (business card)
The Ready to Change business card from Norfolk County Council supports the Public Health online behaviour change platform.
See more (Go to Ready to change (business card)) -
![]()
Living well with a physical health condition (DL leaflet)
An NHS Norfolk & Waveney Talking Therapies leaflet for those with a long term physical health condition
See more (Go to Living well with a physical health condition (DL leaflet)) -
![]()
Travel Norfolk car scheme (leaflet)
Norfolk County Council's leaflet about the Travel Norfolk car scheme
See more (Go to Travel Norfolk car scheme (leaflet)) -
![]()
Taking control of alcohol (A6 booklet)
British Heart Foundation's Taking control of alcohol booklet
See more (Go to Taking control of alcohol (A6 booklet)) -
![]()
Free NHS health check (results card)
The Norfolk County Council NHS health check results card is used to record the findings of the patients
See more (Go to Free NHS health check (results card)) -
![]()
HIV PrEP: PrEP protects against HIV (card)
Norfolk County Council's PrEP protects against HIV business card
See more (Go to HIV PrEP: PrEP protects against HIV (card)) -
![]()
30 day health challenge (postcard)
A Norfolk County Council postcard promoting the free Ready to Change online tool
See more (Go to 30 day health challenge (postcard)) -
![]()
Unit and calorie calculator wheel - Drink Coach
Norfolk County Council's Drink Coach Unit and calorie calculator wheel
See more (Go to Unit and calorie calculator wheel - Drink Coach) -
![]()
Eat better (A5 booklet)
British Heart Foundation's booklet guide to eating in a healthy way to protect your heart
See more (Go to Eat better (A5 booklet)) -
![]()
Caring for someone with dementia (A5 booklet)
Age UK booklet for carers supporting someone with dementia
See more (Go to Caring for someone with dementia (A5 booklet)) -
![]()
Understanding type 2 diabetes (booklet)
British Heart Foundation's booklet for people with or at risk of Type 2 diabetes
See more (Go to Understanding type 2 diabetes (booklet)) -
![]()
Spot breast cancer early (booklet)
Cancer Research UK leaflet on spotting the early signs of breast cancer
See more (Go to Spot breast cancer early (booklet))
