10 top tips for a healthy weight (leaflet)
Cancer Research UK's leaflet outlining Ten Top Tips for weight management.
This leaflet explains Ten Top Tips - our weight loss programme based on scientific evidence to help build healthy habits into everyday life. Keeping a healthy weight has loads of benefits, and an important one is reducing the risk of cancer.
Resource details
- Published: 2023
- Page length: 8
- Format: Leaflet A5
- Publisher: Cancer Research UK
Latest resources
Latest resources list
-
![]()
Looking after someone? (A4 poster)
A Norfolk County Council poster to signpost carers to services and help available
See more (Go to Looking after someone? (A4 poster)) -
![]()
NHS Health Check pack (information pack)
An information pack that can be provided to patients that have received an NHS Health Check
See more (Go to NHS Health Check pack (information pack)) -
![]()
Step up to the 30 day health challenge - main (A4 poster)
Choose your challenge
See more (Go to Step up to the 30 day health challenge - main (A4 poster)) -
![]()
Quit smoking app/personal quit plan (business card)
Promote the NHS Quit Smoking App
See more (Go to Quit smoking app/personal quit plan (business card)) -
![]()
What happens when you quit smoking? (A3 poster)
It's never too late to quit smoking and many health benefits will happen faster than you think
See more (Go to What happens when you quit smoking? (A3 poster)) -
![]()
Talking therapies (A4 poster)
Make changes to improve your wellbeing
See more (Go to Talking therapies (A4 poster))
